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Home / Resources / A visit to Leh Ladakh / People / Food

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  • Design Resource

    A visit to Leh Ladakh

    The Land of Passes
    by
    Prof. Keyur Sorathia, Rhitupon Bora, and Tanima Das
    DoD, IIT Guwahati
    Food
     
    • Printer-friendly version

    Typical Ladakhi food is very mild flavored and nourishing.

    The most prominent foods are thukpa (noodle soup) and tsampa, known in Ladakhi asngampe (roasted barley flour). A dish that is strictly Ladakhi is skyu, a heavy pasta dish with root vegetables.

    Tea in Ladakh is traditionally made with strong green tea, butter, and salt. It is mixed in a large churn and known as gurgur cha.

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